One of the most important things you can do when faced with the death of a loved one is to allow yourself to grieve. You may experience shock, anger, sadness, and can even feel lost or helpless. This is normal, but it is necessary to express these feelings because keeping them in will only lessen your ability to cope.
Talk to your family and friends about what you are feeling. It is likely that they are feeling the same emotions as you and talking about it will help you cope and find closure. Talking about your loved one after their death is also a great way to honor their memory and help you appreciate the moments you had with them. There are other ways to honor them as well, including donating to their favorite charities, planting a tree in their memory, or spending time with family to share stories and reminisce with photos of fun times. These kinds of activities, while they may seem difficult, will help you find closure and acceptance.
When you experience the death of a family member, you will be filled with many emotions and may also be required to do things like make funeral arrangements or work with their estate planners to carry out their final will. During this time, it is imperative that you take care of yourself and not neglect your needs – eat well, get plenty of rest, and try to continue doing the things that bring you joy. Whether this is exercise or spending time with friends, this will help you cope and keep a level head while dealing with other responsibilities.
Aging isn’t just a huge challenge for healthcare providers. While sometimes it can be hard to deal with loved ones who are aging for various reasons, you must realize how scary it can be for them. Especially when you’re trying to determine the essentials of remote care for your senior loved ones.
Remaining in good general health as an older adult requires much more than simply treatment and medication alone. Here are some of the general essentials you will need to care for your loved ones.
When you can, try to coordinate care among everyone who is providing care for your loved one. This will give everyone a break when they need it while still providing your loved one with the care they need. You cannot be good for your senior loved one if you do not take care of your loved one as well.
Make Care Regimens Person Centered
Encourage your loved one to make their own decisions about the kind of care they receive and where/when they would like to receive it. This will help them feel more in control.
Enable Social Inclusion
Allow your loved one to have access to an active role in your family and community. The worst thing you can do is have them live a sheltered life as it can cause immense emotional distress for seniors.
Create a Safe Environment
Make sure that the environment in which your loved one is staying encourages independence and autonomy. In home hospice care, a safe environment is particularly essential. You must also make sure it is safe and free from potential injury or harm.
Learn and Practice Mindful Communication
It can sometimes be hard to have important conversations with your loved ones such as end-of-life care. However, you should make use of the online tools and resources available to speak with your loved ones about the kind of treatment they’d like to receive.
The Bottom Line
Aging isn’t easy on anyone. So, using the tips above, you can make sure all caregivers, as well as your aging loved one, feel involved, safe, and happy in their own environment.
Westlake Village Hospice, Inc provides home hospice care for patients in Los Angeles, Arleta, Calabasas, Canoga Park, Burbank, Chatsworth, Encino, Glendale, Glenoaks, Granada HIlls, Hansen Hills, Hidden Hills, La Crescenta, Lake Balboa, Lake View Terrace, MIssion Hills, North Hills, North Hollywood, Northridge, Pacoima, Panorama City, Porter Ranch, Reseda, San Fernando, Shadow Hills, Sherman Oaks, Sun Valley, Sunland, Studio City, Sylmar, Tarzana, Thousand Oaks, Toluca Lake, Toluca Terrace, Tujunga, Valley Glen, Valley Village, Van Nuys, Vergudo, West Hills, West Toluca Lake, Winnetka, Woodland Hills, Ventura County, Antelope Valley, and the San Fernando Valley.
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